Commentator Nicole
Hi, I'm Nicole, 30 years young and born and raised in Germany. About seven years ago I came to the Netherlands for my graduation internship... and well, I just never left! I have now been living together with my Dutch boyfriend for five years in the middle of Delft's beautiful, historic city centre and we are even getting married here next year! Funnily enough, I was already on holiday in the Netherlands as a ten-year-old girl and at that time we also visited Delft with my family - with no idea that years later I would actually live and work here.
During the week I work as an information consultant at the Municipality of Delft, where I deal with issues in the field of information services and IT. In my spare time, I sport fanatically at Volt45 and enjoy life in this beautiful city to the full. I never cease to be amazed at how beautiful Delft is - every walk along the canals and old buildings still feels a bit like a holiday.
Discover VOLT45
My UITspotlighted location in Delft is VOLT45. Are you looking for a small-scale and cosy gym in Delft where you can only follow group classes? Then book a trial lesson at Volt45 and experience it yourself! Since I have been a member of Volt45, it is clear: this is my favourite gym in Delft! The group classes are nice and small, with a maximum of 12 people, which makes the atmosphere personal and relaxed. You immediately feel welcome, whether you are grabbing a dumbbell for the first time or have been to the gym before. Beginning? No problem! You can opt for personal training or entry-level group classes in which you learn the right technique in a quiet, fun way. This way, you will prevent injuries and soon feel more confident while exercising. Do you want to work on your fitness? There are plenty of options for that, too. Or are you ready for a bit more of a challenge? Then perhaps the HIIT or HYROX classes are for you.
At Volt 45 you get personal guidance from professional and motivated trainers who really focus on your progress. Thanks to the small-scale group lessons, there is plenty of attention for every participant, close attention is paid to the execution of the exercises and the trainers provide the necessary motivation along the way. You can choose from various daily classes, offered at two locations in Delft. And the best part is: each training session lasts only 45 minutes. Efficient, effective and easy to fit into a full schedule - ideal if you are serious about working on your strength and condition.
