Mindful Kickboxing with Jarro

until 16 May

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The Social Hub Delft
Van Leeuwenhoekpark 1
2611 DW Delft
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Join Jarro for a mindful kickboxing session. Where we will explore different ways and tools to reduce stress and build resilience.

In this workshop, we’ll engage in accessible kickboxing exercises pleasantly and playfully to reduce stress in the body. Together, we'll explore the principles of “The Beginners Mind” and “Flow State” as helpful tools in stress reduction and resilience building. Beginners are welcome. 


  • €6.00