Mindful Kickboxing with Jarro
until 16 May
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More info
Join Jarro for a mindful kickboxing session. Where we will explore different ways and tools to reduce stress and build resilience.
In this workshop, we’ll engage in accessible kickboxing exercises pleasantly and playfully to reduce stress in the body. Together, we'll explore the principles of “The Beginners Mind” and “Flow State” as helpful tools in stress reduction and resilience building. Beginners are welcome.
Prices
- €6.00