Blue Monday in Delft:
5 tips to boost your mood!
The most depressing day of the year is upon us again - Blue Monday. The holidays are behind us, the days are far too short and the work week has only just begun. It is not surprising that many people feel gloomy.
But don't panic! These 5 tips will not only make your Blue Monday a lot better, but will also give other dark, cold days a little light.
1. Get active
Being active is not only good for your body, but also for your brain. Exercise releases all kinds of happiness hormones, which is exactly what we need on Blue Monday!
Hit the gym and train not only your muscles, but also your mental health. For example, visit VOLT45, ladies' gym Queens or one of the other many gyms in Delft. Is strength training not your thing but do you want to be nice and active? Take a refreshing walk, go on a guided tour of the historic city centre or go out into nature on your own.
Online walking tours
2. Find peace and quiet and visit a museum
Research shows that museums can be restorative environments. Some even say that visiting a museum can help with symptoms of depression. You get out of the house for a while, enjoy the peace and quiet, learn new facts AND beat Blue Monday.
Fortunately, Delft has a rich array of museums! Visit Royal Delft , for instance, and experience the world-famous Delft Blue up close. Visit the Vermeer Centre and delve into the life and work of this iconic painter. Or discover modern art at RADIUS. Not found what you were looking for? Don't worry, these are certainly not all the museums Delft has to offer.
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3. Go shopping in Delft
Who doesn't love shopping? To beat Blue Monday, Delft is the place to be.
Stroll through the modern shopping area Zuidpoort and shop at familiar fashion chains such as H&M, The Sting and ICI PARIS XL. Prefer something unique? Discover the cosy boutiques on Voldersgracht, such as PLECK Conceptstore and FEMME + FRENKIE. For the latest trends, go to LACHA Studios on Oude Delft. Or shop sustainable and look for second-hand gems at Summe or Rejoes!
All shops in Delft
4. Visit a cosy coffee shop
What always gets us out of a slump? Coffee! A knus coffee shop at times works wonders. Delft has plenty of places where atmosphere, warmth and the smell of fresh coffee instantly give you a happy feeling.
Voted best coffee shop of Zuid-Holland several times already is Neef Rob. So for a good cup of coffee, this is the place to be. If you are a real student, CoffeeCompany is the perfect place to study quietly with a cup of coffee. And for that real living room feeling, Koffiebar TAZZ or LOT. are highly recommended. Keep that coffee rush coming!
Discover Delft's coffee shops
5. Get someone else to cook for you
Food is always good! Whether you fancy a healthy breakfast, sweet pastries or an elaborate dinner, Delft city centre is bursting with tasty places. Because let's face it, love (and happiness) goes through the stomach!
For a delicious breakfast or lunch, be at Cozy Delft or 'T Postkantoor. More in the mood for something sweet? At Stadsbakkerij De Diamanten Ring you will find the most delicious pastries and cakes. In the evening, there are countless options to spoil your taste buds, enjoy a fresh pasta at Il Tartufo or taste the worldly flavours of GAIA. With all these tasty dishes, your Blue Monday is guaranteed to be a delectable Monday!
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